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ANGER: A major issue

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Hello friends, there are number of issues we all are facing every day. One of the issues of them is “ANGER”. Anger gives rise to different problems too. Feeling angry is part of being human. It is a natural response towards being attacked, insulted, deceived or frustrated. But sometimes, excessive anger can also be a symptom of some mental health problems. Being angry isn’t a problem in itself but the problem is how intense it is and how you deal with it.

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When Anger becomes a problem?

Anger becomes a problem when it harms you or people around you. This can depend on whether you express your anger, and how you express it. When you don’t express your anger, or express it at inappropriate times or in unsafe ways, this is when it can damage your health and your relationships. This is especially so, if something has made you angry in the past and you didn’t express your anger at the time – because you felt you couldn’t or didn’t want to – then that anger can get ‘bottled up’ or ‘suppressed’.

This can have negative consequences in the longer term – you may find that when something happens to annoy or upset you in the future, you feel extremely angry and respond more aggressively than is appropriate to the new situation.

If you can’t express your anger in a safe or constructive way, this can be bad for your emotional, mental and physical health. This leads to:

  • Depression or anxiety
  • Self-harm
  • Eating disorders
  • Alcohol or drug addiction

 

Angry feelings can sometimes turn to rage and lead to destructive and violent behavior. If you express your anger through aggression or violence it can be very frightening and damaging for the people around you – especially children. This could damage your relationships and mean that people stop listening to you. It could lose you your job or get you into trouble.

How to deal with your anger?

Learn your triggers that at what and what mostly you get angry. What are the patterns of getting angry? Then every time when you will be in the same situation without anger you act sensibly.

Next you can use some calming techniques to get out of your anger:

  • Breathing slowly
  • Listening to music
  • Doing yoga or meditation
  • Doing something reative

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So don’t make anger took control over you. As most of the time, anger makes the situation worst and affects everyone intensively. So try to be calm and get control over your anger and make your life happier. If you have any suggestions or query regarding the post or anything else, leave a comment below, we will reply to you at the earliest.

MISSILE MAN: Dr. A.P.J Abdul Kalam

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5-iPhoneThe “Missile Man, People’s President”, the man himself;  Dr. APJ Abdul Kalam. Dr. APJ Abdul Kalam rose from humble beginnings and earned the reputation of being the “people’s President” who endeared himself to all sections, especially the young. He was born and raised in Rameswaram in Tamil Nadu on October 15, 1931.  Kalam, is known for having a unique style, joined the Defence Research and Development Organization (DRDO) after studying physics and aerospace engineering and graduating from Madras Institute of Technology.

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Kalam had a simple living. Kalam’s love for technology is well known and he kept himself abreast of the latest developments mainly through radio. “He did not have a television set in his living quarters. He got his news either from radio or newspapers. The only TV set at his Rajaji Marg residence was used by his staff,” said his former media advisor SM Khan.

Kalam was also an author He had penned books like A vision for the new Millennium, Wings of fire- an autobiography, Ignited Minds and A Manifesto for change: A sequel to India 2020. A.P.J Abdul Kalam received various prestigious awards like the Padam Bhusan, the Padma Vibhushan in 1990, and the Bharat Ratna in 1997. He was also the recipient of the Von Braun Award (2013) from the National Space Society “to recognize excellence in the management and leadership of a space-related project”. Following his death, the Tamil Nadu state government announced that his birthday, 15 October, would be observed across the state as “Youth Renaissance Day”.

 

He dedicated his entire life to the welfare of motherland. Kalam died on July 27, 2015 after he was hospitalized in a very critical condition at a private hospital in Shillong. He remained active until the last day of his life. Some of the life lessons which could be learned from him:

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  • “You have to dream before your dreams can come true.”

 

  • “My message, especially to young people is to have courage to think differently, courage to invent, to travel the unexplored path, courage to discover the impossible and to conquer the problems and succeed. These are great qualities that they must work towards. This is my message to the young people.”

 

 

  • “To succeed in your mission, you must have single-minded devotion to your goal.”

 

  • “Let me define a leader. He must have vision and passion and not be afraid of any problem. Instead, he should know how to defeat it. Most importantly, he must work with integrity.”

 

 

  • “Great dreams of great dreamers are always transcended.”

 

  • “Man needs his difficulties because they are necessary to enjoy success.

 

  • “Look at the sky. We are not alone. The whole universe is friendly to us and conspires only to give the best to those who dream and work.”

 

  • “You see, God helps only people who work hard. That principle is very clear.”

He will always be remembered for his contribution to society and humanity. We all should be proud of him and also to be an Indian and should follow his sayings in our lives. All this would help us to become a better person. If you have any queries of suggestions regarding the post or anything else leave a comment below we will reply to you at the earliest.

 

 

How you react to a situation changes everything

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“It’s not what happens that matters but how you react to it that matters”

“It’s not about the situation or the circumstance; it’s about you in it”

The above sayings refer to how we deal or manage to react to a situation. Our perception brings an understanding of importance of things. It’s our perspective only which can help us to see good or bad in any situation. There are always two sides of each story. Everything depends on which side of the story we want to believe in. But whenever we choose to look at a big picture, we get a perspective to solve a situation that looks impossible. Albert Einstein said, “Problems cannot be solved by the same level of thinking that created them”.

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A problem only becomes a problem when you believe it to be so. We often have heard that “ Beauty lies in the eyes of beholder”– this is one of the best example of perspective. We have to remember that everything we see is a perspective not a truth, and to get to the truth we need to broaden our perspective. It’s same as the glass half empty or half full story.

Some of us have the habit of reacting negatively, of finding the bad, rather than finding the lesson or finding the good. Most of the people just think that “why does this always happen to me”. Rather than this one should always be ready for what life serves to them. And your perception and how you react to it changes everything. In life attitude is everything, it is what shapes our beliefs and our desires. Harsh times will occur throughout our lives, but it is up to us how we interpret them.

You always have a choice of how you are going to respond to what the world offers you. Do not let something dictate the way you react to things. You need to look within yourself and realize that you have the power to make things happen. If you have any query or suggestion regarding the post or anything else you can leave a comment in below section. We will reply to you at the earliest.

 

Opportunities after Gate : Prepare Well for Gate 2016

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So here is the time for gate 2016 exams, as just 9 days are remaining. Every year lakhs of students appear for the Gate exam. Clearing the Gate exam is major milestone reached and opens the door for plenty of opportunities. So after clearing Gate exam with good marks number of opportunities are waiting for the aspirants to move ahead. So here are some of the areas in which after gate you can go further.

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  1. Pursuing M. Tech:

If you cleared the gate exam and want to pursue higher studies, then M. Tech is the best option to choose. You can straight away apply for M. Tech in reputed college like IITs. If you have good score in Gate then in two years of M. Tech you will get some extra benefits too. And after completing M. Tech from IITs number of colleges will be waiting for you with an extraordinary salary package. So clear the Gate and get to study in dream college and work in dream company.

  1. Research:

If you have interest in any subject and want to study in deep it further you can go for Research. This is the career which holds good promise but less explored by the youth. So be a part of research field and feel proud.

  1. Jobs in Public Sector Units:

There are number PSUs which nowadays consider the Gate score and are employing the candidates. BHEL, IOCL, ONGC, SAIL, NTPC, HPCL, PGCIL, BARC and many more PSUs in the country consider the gate scores. As job in PSUs keep you in touch with engineering advances and also gives you security and a wonderful salary by the government.

  1. Scope in Foreign Universities after Gate

In Singapore, Gate is a valid parameter in getting admission to various universities in Singapore.  If you score 90 percentile or more in Gate you can get admission to National University of Singapore (NUS), Nanyang Technological University (NTU, Singapore). So this provides you a great career and life ahead after qualifying Gate Exam.

So be determined focus on your to clear GATE 2016 Exam so that you can get all these opportunities after qualifying the exam. Don’t miss this opportunity, just give your best shot. If you have any query or suggestions regarding the post or anything else you can leave a comment below we will reply to you at the earliest.

AKTU/UPTU Odd Semester Results 2015-16

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Hello everyone, you all will be enjoying post exam holidays and waiting for your odd semester results. AKTU (Dr. APJ Abdul Kalam Technical University) conducted odd semester examinations 2015-16 batch for all courses a month back and it’s the time for results now. Everyone is eagerly waiting for their results. From the university side till now there is no official news regarding the results of any course. Below is the list of different courses. As soon as the result will be declared by the university the status will updated from coming soon to declared.

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List of Courses for results:

B.Tech Results 2015-16

  • B.Tech 1st  year 1st sem results : DECLARED CLICK HERE TO VIEW
  • B.Tech 2nd year 3rd  sem results : DECLARED CLICK HERE
  • B.Tech 3rd year 5th sem results : DECLARED CLICK HERE
  • B.Tech 4th year 7th sem results : Coming Soon

 

MBA/MCA Results 2015-16

  • MBA 1st year 1st sem result : DECLARED CLICK HERE
  • MBA 2d year 3rd  sem result  : DECLARED CLICK HERE
  • MBA 3rd year 5th  sem result  : DECLARED CLICK HERE
  • MCA 1st year 1st sem result : DECLARED CLICK HERE
  • MCA 2d year 3rd sem result  : DECLARED CLICK HERE
  • MCA 3rd  year 5th Sem result : DECLARED CLICK HERE

B.Pharma/ BHMCT/ B.FAD/ B.Arch Results 2015-16 (To Be Declared Soon)

  • B Pharma 1st year 2nd sem result  DECLARED CLICK HERE
  • B Pharma 2nd year 4th sem result  DECLARED CLICK HERE
  • B Pharma 3rd year 5th sem result DECLARED CLICK HERE
  • BHMCT 1st year 1st sem result  DECLARED CLICK HERE
  • BHMCT 2d year 3rd sem result  DECLARED CLICK HERE
  • BHMCT 3rd year 5th sem result
  • BHMCT 4th year 7th sem result
  • BFAD 1st year 1st sem result   DECLARED CLICK HERE
  • BFAD 2d year 3rd sem result  DECLARED CLICK HERE
  • BFAD 3rd year 5th sem result
  • BFAD 4th year 7th sem result
  • B Arch 1st year 1st sem result
  • B Arch 2d year 3rd sem result
  • B Arch 3rd year 5th sem result
  • B Arch 4th year 7th sem result
  • B Arch 5th year 9th sem result

 

As the results will be declared by the university the link will also be provided here too. As till now there is no official notification from the University regarding the results. If you have any query or suggestions you can leave a comment in the comment section.